KNOWLEDGE IS POWER

Feel empowered to heal your body, mind and soul through my integrated strategies that will help you achieve everlasting health and wellness.

As a Certified Integrative Nutrition Health Coach, my passion lies in helping others feel and live their healthiest life.

Tired of struggling with symptoms that keep you from living your best life? Imagine feeling empowered, confident, and vibrant in your own skin. I know firsthand how frustrating it is to deal with persistent health issues, but you don’t have to settle! Together, we’ll get to the root of what’s holding you back so you can finally enjoy a life filled with energy and ease.

Wide Range Of Conditions I Support
Weight Loss Management
Movement & Exercise
Sleep Optimization
Stress Management
Digestive Issues
Focus & Cognition
Brain Fog
Chronic Fatigue
Detoxification
Women's Hormones
Immune Support
Routines & Habits

An Exclusive Wellness Membership

The Aeonian Concierge Club

Inside, you’ll have the space to ask your questions, feel seen, and get ongoing support as you navigate your health journey. This isn’t just another membership; it’s high-level wellness guidance with real access, real strategy, and real results.

What’s Included:

  1. Unlimited 1:1 Mini Calls
    Book 15-minute calls with me anytime you need support, whether you're stuck on symptoms, have questions, or just need a reset.

  2. Live Group Coaching
    Join weekly group calls for guidance, mindset support, and real-time strategy. Replays are always available.

  3. 45-Minute Wellness Consultation (When You Join)
    We’ll kick things off with a deep-dive call to understand your symptoms and personalize your path forward.

  1. Luxe Welcome Gift
    You’ll receive a curated gift with my favorite wellness tools and calming rituals, a little something to support your journey.

  2. 10% Off Supplements
    Get exclusive access to the high-quality products I use with clients. No guessing, no retail markups.

Join The Club

A 4-month functional wellness coaching program

The Aeonian Signature

1-on-1 continuous, in-depth coaching for women ready to uncover the root cause of their health and wellness concerns, breaking through frustration and creating a clear path to lasting healing.

What’s Included:

  1. 60-minute, 1-on-1 bi-weekly video call sessions (8 sessions total)

  2. Unlimited access to a shared dashboard for personalized handouts and session notes

  3. Text, call and email support

  4. Functional lab testing

  5. Access and discounts to high quality food and supplement brands

  1. The opportunity to ask endless questions and gain guidance

  2. Customized lifestyle changes for your wellness journey

  3. Action steps created to establish new habits and build on your progress 

  4. A great kickstart to help you launch new routines and habits for everlasting wellness

Book Your 30-Minute Consultation

gut and hormone testing

Functional Lab Testing

This isn’t just testing, it’s personalized data that finally explains your symptoms. Through advanced, root-cause-focused labs, we uncover what traditional panels often miss. Whether it’s gut imbalances, hormone dysfunction, or hidden inflammation, these insights help us create a custom plan built around your body, not guesswork.

  • The GI-MAP™ stool test by Diagnostic Solutions Laboratory is cutting-edge, advanced DNA technology that accurately detects and quantifies bacteria, viruses, parasites, and fungi — including those that often go undetected in conventional stool testing.

  • The DUTCH Complete™ by Precision Analytical is one of the most advanced hormone tests available, using dried urine samples to assess your sex and adrenal hormones, their metabolites, and how your body is processing them. This comprehensive panel goes beyond standard hormone testing.

Learn More

Aeonian Wellness is dedicated to crafting a wellness path as unique as you are.

The Program Process

I deeply understand the frustration, exhaustion, and emotional toll of cycling through doctors without receiving the answers your body is asking for. If you’ve ever felt dismissed or unheard, know that you’re not alone, and your symptoms are not in your head.

I use data-driven insights and personalized protocols to uncover the root cause of your health concerns. By combining advanced functional testing with a holistic approach, I create customized solutions that support your body’s unique needs. Together, we’ll design a path forward that empowers you to reclaim your health and achieve everlasting wellness.

Book Your 30-Minute Consultation

Functional Lab Testing

We start with the data your body already gives us. Through comprehensive testing like DUTCH and GI-MAP, we uncover hidden imbalances and identify the root cause of your symptoms. No more guessing, just clear insights to guide your healing. If needed, we will add further testing to ensure nothing is missed. This foundation allows us to design a plan that is truly personalized to your body.

Phase 01:

Phase 02:

Supplements

Strategic support to accelerate healing and restore balance. Based on your lab results, we introduce targeted supplements to correct imbalances, replenish nutrients, and strengthen your body’s natural healing ability. Each recommendation is tailored, never one size fits all. As your body shifts, your protocol evolves to match your progress, ensuring consistent support without overwhelm.

Nutrition

Food is your foundation. Together, we will create a personalized nutrition plan that nourishes your body, reduces inflammation, and restores balance. Grounded in your lab results and bio-individual needs, this approach turns food into medicine with no restriction or quick fixes. You will build lasting wellness through nutrient-rich foods that support gut, hormone, and metabolic health.

Phase 03:

Wellness as a Lifestyle

Sustainable health is the goal. In this phase, we integrate everything you have learned into a lifestyle that supports your body, mind, and emotions. We will refine habits, manage stress, and minimize toxins through clean products, gentle detox, and self-care rituals. The result is wellness that feels effortless, helping you live with clarity, confidence, and lasting balance.

Phase 04:

Discover everlasting health and wellness.

Discover everlasting health and wellness.

FAQ'S

Naturally, you have questions. Here’s some common responses that might help.

  • A Wellness Coach (different from a nutritionist) will help you feel your overall best through a combination of personalized diet and behavioral lifestyle changes by assessing each of the following key pillars: nutrition, stress, sleep and physical activity. As a Wellness Coach, I treat the person as a whole, not just the symptoms in question by taking a holistic approach in focusing on my client's physical, emotional, and behavioral health.

  • Anyone feeling stuck, overwhelmed, or ready to take control of their health can benefit from working with a wellness coach! Whether you’re dealing with persistent symptoms like bloating, fatigue, or skin issues, struggling with hormonal imbalances, or simply want to optimize your well-being – a wellness coach helps you uncover the root cause and guides you toward lasting solutions.

  • Functional medicine looks at the body as a whole while focusing on finding and healing the root cause of your symptoms instead of just treating them.

  • Results will vary depending on your unique health history and goals, but many of my clients experience:

    • Increased Energy – Say goodbye to constant fatigue and that mid-afternoon crash.

    • Improved Digestion – Feel lighter and more comfortable as bloating, gas, and food sensitivities diminish.

    • Clearer Skin – Experience fewer breakouts and more radiant, healthy skin from the inside out.

    • Balanced Hormones – Regain control over mood swings, irregular cycles, and stubborn weight gain.

    • Better Sleep – Wake up refreshed and well-rested.

    • Reduced Inflammation – Address the root causes of aches, pains, and chronic discomfort.

    • Mental Clarity & Focus – Lift the brain fog and improve concentration throughout the day.

    Most importantly, you’ll gain a deeper understanding of your body and what it needs to thrive. My clients gain a sense of empowerment, in control of their health, and equipped with the tools to maintain long-term wellness.

    Healing is a journey, but with the right approach and consistency, you can achieve lasting transformation and feel like yourself again – or even better!

  • Being that each person and their wellness goals are unique, some individuals require more time to begin healing, while others feel a difference right away.

  • Supplements are typically recommended! Your nutritional needs are unique to you, and that’s why bio-individuality is so important. I always prioritize food, but depending on your overall health precondition and end goal, you may require supplemental support as well.

  • Yes! I offer monthly payment plans.

  • Yes, of course! Once we’ve finished the introductory four months, I offer month-to-month support as you balance wellness in your daily life.

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LET YOUR WELLNESS JOURNEY BEGIN

I’m here to help guide and support you in realizing your full health and wellness potential.

Book Your 30-Minute Consultation