A woman with curly dark hair in a pink dress is standing in a kitchen, smiling at the camera, with bowls of snacks and a bottle of olive oil on the countertop behind her.

I'm Anthea,
your partner in health.

For over a year, I found myself battling consistent ailments, chronic inflammation, fatigue, being anemic, and attempting to address the discomfort of the cysts on my ovaries. After experiencing this and not receiving the help and support I needed from the health care profession, I realized that how I was feeling was not normal. After countless months of research and experimentation, I turned to holistic and alternative health methods. I began closely evaluating the foods I was fueling my body with, the benefits of nutrient-dense foods, supplement implementation, the mind-body connection, my sleep patterns and environmental factors that could affect daily and long-term wellness.

My life changes brought on a renewed healing process. I continued to follow all I had learned and decided it was necessary to further my education and immerse myself in the field of wellness. I successfully became a Certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Prior to finding a passion in health and wellness, I graduated Magna Cum Laude with a Business Degree from the Stillman School of Business at Seton Hall University. Furthermore, I am currently studying for my board exam to become a Board-Certified Functional Health Coach.

With this knowledge coupled with personal experience, I’ve made it my mission and passion to optimize personal nutrition and wellness for the mind, body and soul, unlocking everlasting wellness.

Trusted associations I'm proud to be part of.

  • INSTITUTE FOR FUNCTIONAL MEDICINE: A global network of functional medicine-trained healthcare professionals who are all committed to treating root causes, reducing and reversing chronic diseases, and finding better ways to deliver access to functional medicine care for all.

  • INTERNATIONAL ASSOCIATION FOR HEALTH COACHES: This title is recognized globally and is considered the top tier for which other coaching certifications are based upon. As a Certified International Health Coach, coaches integrate their expertise in active listening and accountability with ethical and professional standards to create a positive, nurturing environment to foster client success.

  • THE HELLENIC MEDICAL SOCIETY OF NEW YORK: Unite physicians and healthcare professionals of Hellenic heritage in an effort to foster and support medical, research, educational, and cultural programs of the highest possible standards that will enrich the quality of life of the individual and the community.

The Aeonian Values

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Bio-individuality

You are the only version of you. What works for others, won’t necessarily work for you. From the environment you thrive in to the relationships that nourish you, I tailor everything to you and your needs.

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discovery

My goal is to help you discover brands and products that you can feel good about. I spend hours researching, testing and trying new products to present only the best of the best.

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progress over perfection

It is all about small changes that add up over time that create a big impact and produce incredible results. Be patient and understand that progress is most important.

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approachability

My platform is a safe, non-judgemental and confidential space. Feel free to ask me any questions, learn and most importantly feel empowered. Knowledge is power.

A woman with curly dark hair sitting cross-legged on a wooden floor in a living room, eyes closed, appearing to meditate. Anthea Dagiantis, Aeonian Wellness, Gut Health Coach in New Jersey.
A person in white lace clothing walking along a sandy beach, with ocean water and waves in the background, and the sun casting a warm glow.

The Intangible Things That Matter.

  • People who are ready for a different approach.
    You’ve tried the quick fixes and surface-level solutions, and you’re ready to understand what’s actually going on in your body.

    You value guidance, but you also want to feel informed and involved.

  • I take the time to truly understand your full picture, not just your symptoms.

    I ask thoughtful questions and listen closely to what your body has been trying to communicate.

    This work is personal to me. I bring care and attention to every client experience, supported by education, clinical insight, and real-world application.

  • A space where you can feel safe and understood. As well as an open, honest approach that is completely judgment-free.

  • Your experience is supported by both functional wellness and clinical expertise. I collaborate with a licensed medical doctor who facilitates advanced hormone and gut testing.

    This guarantees that your care is informed, personalized, and built on accurate data.

  • Knowing that your symptoms are not random.
    Your body is not working against you.

    With the right support, your body has the ability to restore balance.
    Healing is not about perfection. It is about consistency, awareness, and trust.

A woman sitting cross-legged on a wooden floor in a modern, cozy living room with closed eyes, wearing a white sweatshirt and black pants.
Kitchen with white tile backsplash, wooden countertop, and black stove. Open wooden shelves with dishes, cups, and plants. Green plants in the foreground and on the shelves, with sunlight streaming in.

The Intangible Things That Matter.

  • People who are ready for a different approach.
    You’ve tried the quick fixes and surface-level solutions, and you’re ready to understand what’s actually going on in your body.

    You value guidance, but you also want to feel informed and involved.

  • I take the time to truly understand your full picture, not just your symptoms.

    I ask thoughtful questions and listen closely to what your body has been trying to communicate.

    This work is personal to me. I bring care and attention to every client experience, supported by education, clinical insight, and real-world application.

  • A space where you can feel safe and understood. As well as an open, honest approach that is completely judgment-free.

  • Your experience is supported by both functional wellness and clinical expertise. I collaborate with a licensed medical doctor who facilitates advanced hormone and gut testing.

    This ensures your care is informed, personalized, and grounded in accurate data.

  • Knowing that your symptoms are not random.
    Your body is not working against you.

    With the right support, your body has the ability to restore balance.
    Healing is not about perfection. It is about consistency, awareness, and trust.

Your healthiest, feel-good days are on the other side of your inquiry.

You're welcome to begin here.

INQUIRE HERE